Coming April 2023 from Tarcher Perigee…
Dwell: A Journal for Naming, Processing, and Embracing Your Emotions
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Playfulness. Grief. Awe. Discomfort. Come and meet each of your emotions in the beautifully complex space where they dwell.
This powerful guide will take you on a journey inside your feelings, giving you the tools to put words to your emotions and acknowledge them fully—without judgment or shame.
As thoughtful as it is comforting, Dwell introduces you to forty-eight unique emotions and gives them each their own style, look, and personality. As you meet each new character, you will be encouraged to reconnect with those parts that you may have hidden away or pushed aside—because all emotions, especially the messy ones, are worthy of your attention.
With inspiring, poetic essays followed by workbook pages and prompts, Dwell serves as a space to discover your own internal landscape with compassion.
Kind words
“Dwell is a great tool for increasing your emotional intelligence. It's a deep dive into identifying, understanding, and befriending your emotions — learning to see them as guides, not adversaries.”
Brianna Wiest
Bestselling Author of 101 Essays That Will Change The Way You Think, The Mountain Is You and more
“Thoughtful, compassionate, and clever. This book is proof that personifying our emotions allows us to meet ourselves over and over again.”
Jake Ernst, MSW RSW
Therapist and Creator of @mswjake
“Dwell offers us a delicious process for connecting to parts of ourselves so often misunderstood, pushed away, and reviled. These pages were rich with permission to imagine and reinterpret our relationship with our emotions -- an essential task of deeply partnering with ourselves. I relished the way Devon Loftus brought these emotions alive in these pages and will be thinking about this book for quite some time.”
Mara Glatzel
Author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty
“This book allows you to go slow, to go inward, and to reflect. I highly recommend this book and encourage you to pick it up and treat your soul. It’s a true delight.”
Christine Gutierrez
Therapist and author of I Am Diosa